A swim in our 7 m x 15 m indoor pool is a balm for the body and spirit. 31-degree-warm Grander water and massage jets offer perfect relaxation. Grander water has a particularly beneficial effect on our bodies as well as many positive qualities. We therefore only need very little chlorine for our indoor pool, which makes the water particularly skin-friendly. In the summer, after a refreshing swim, you can relax in the adjacent hotel garden. And in the winter, you can enjoy watching the dancing snowflakes as you relax in the warm water.
Grander water: The aim of Johann Grander, lovingly known as the “water sprite of Tirol”, is to improve water quality. This is achieved by restoring the original order of the water’s interior structure. Johann Grander has managed to make the properties of the vitalised water transferable and usable. After bathing in our pool, there will be a pleasant sensation on your skin and you will feel both relaxed and invigorated.
Yoga, Pilates, Nordic Walking, Shinrin Yoku and Chi Gong
Fopr our hotel guests free of cost. Weekly program
TUESDAY Pilates with Emma Munro 5-6pm
Registration required by tuesday 10am, CHF 25.- per lesson
THURSDAY Nordic Walking 10-11am
with the hobby runner Miriam Gartmann
Registration until Wednesday 5pm, CHF 15.- per lesson
FRIDAY Shinrin Yoku with Sandra Schmidt 8-9am
Registration until Thursday 5 pm, CHF 15.- per lesson
SATURDAY Yoga with Stephanie Lounis from 8-9.15am
By good weather condition on our rooftop!
Registration until Friday 5pm required, CHF 25.- per lesson
SUNDAY Chi Gong with Thérèse Schmid-Jaquet 8-9am
Registration required by Saturday 5 pm, CHF 25.- per lesson
Registration 081 928 10 10 or email@example.com
Mats, yoga equipment and walking sticks are available.
PROGRAM SUBJECT CAN CHANGE!
Relax in the caldarium, boost your immune system in the Finnish sauna and then cool off in the plunge pool.
In the infrared cabin, you can loosen off muscular tension, vitalise your immune system, detox, or simply prepare your muscles for the subsequent massage.
Integrate yoga into your alpine holiday! Visit one of our relaxing yoga classes and treat yourself to a yoga retreat in the midst of beautiful nature.
YOGAdelight has been supporting our yoga retreats as a partner for many years now. But the Schweizerhof Flims also regularly hosts other teachers, Buddhist lamas, ski yoga groups and silent retreats.