Yoga, Pilates, Nordic Walking, Shinrin Yoku and Chi Gong
For our hotel guests free of cost. Weekly program
TUESDAY Pilates with Emma Munro 5-6pm
Registration required by tuesday 10am, CHF 25.- per lesson
THURSDAY Nordic Walking 10-11am
with our passionatet runner Miriam Gartmann
Registration until Wednesday 5pm, CHF 15.- per lesson
FRIDAY Shinrin Yoku with Sandra Schmidt 7.30-8.30am
Registration until Thursday 5 pm, CHF 15.- per lesson
SATURDAY Yoga with Stephanie Lounis from 8-9.15am
By good weather conditions on our rooftop!
Registration until Friday 5pm required, CHF 25.- per lesson
SUNDAY Chi Gong with Thérèse Schmid-Jaquet 8-9am
Registration required by Saturday 5 pm, CHF 25.- per lesson
Registration 081 928 10 10 or info@schweizerhof-flims.ch
Mats, yoga equipment and walking sticks are available.
PROGRAM SUBJECT CAN CHANGE!