Mindful time in the Flims mountain world.
Discover the right retreat for your personal time out, where you can find energy, balance and peace.

Mindfulness weeks

25.01. - 12.02.2021 Monday to Friday

Our adapted programme of the Mindfulness Weeks.

Simply get out for a change of scenery, clear winter air and delicious food.

Strengthened and happy through the winter. We are moving our mindfulness weeks outdoors.


"Luna Yoga"

5. - 9.09.2021 Luna Yoga - with Adelheid Ohlig
Luna Yoga gives rest and relaxation

Regenerate yourself within the Luna Yoga days. With movements, stretches and postures the body enjoys its suppleness and strength. Meditation leads the mind into silence, relaxation refreshes the soul. Joy of life thrives and radiates into everyday life.


Pilates and Wellness Retreat

03. - 08.10.2021 - Bewegungswelt -  with Sara Marin

In addition to Pilates Flow, Pilates Workout and Pilates Wake Up, there are also Pilates lessons with a focus on transferring what has been learned into everyday life. Let yourself be inspired by ten very different Pilates lessons.