Retreats

Retreats

Mindful time in the Flims mountain world.
Discover the right retreat for your personal time out, where you can find energy, balance and peace.

Yoga week with Alexa

Saturday evening 23 - Saturday morning 30 January 2021
Two yoga sessions a day, each morning from 8.00 - 9.15 a.m. and evening from 5.00 - 6.15 p.m. in the yoga room.

House guests are invited.
Price for external participants CHF 25 per session.

Additional offer : Yoga private lesson with Alexa
75 minutes with pre- and debriefing at CHF 100

Registration - Tel. No.: 081 928 10 10 / info@schweizerhof-flims.ch
Room reservation

Yoga weeks with Katrin

Saturday evening 30 January - Saturday morning 06 February 2021
Two yoga sessions a day, each morning from 8.00 - 9.15 a.m. and evening from 5.00 - 6.15 p.m. in the yoga room.

House guests are invited
Price for external participants CHF 25 per session.

Additional offer: Yoga private lesson with Katrin
75 minutes with pre- and debriefing at CHF 100

Registration - Tel. No.: 081 928 10 10 / info@schweizerhof-flims.ch
Room reservation

Yoga week with Tara

Saturday evening 06 - Saturday morning 13 February 2021
Two yoga sessions a day, each morning from 8.00 - 9.15 a.m. and evening from 5.00 - 6.15 p.m. in the yoga room.

House guests are invited
Price for external participants CHF 25 per session.

Registration - Tel. No.: 081 928 10 10 /info@schweizerhof-flims.ch
Room reservation

"Luna Yoga"

5. - 9.09.2021 Luna Yoga - with Adelheid Ohlig
Luna Yoga gives rest and relaxation

Regenerate yourself within the Luna Yoga days. With movements, stretches and postures the body enjoys its suppleness and strength. Meditation leads the mind into silence, relaxation refreshes the soul. Joy of life thrives and radiates into everyday life.

Organizer

Pilates and Wellness Retreat

03. - 08.10.2021 - Bewegungswelt -  with Sara Marin

In addition to Pilates Flow, Pilates Workout and Pilates Wake Up, there are also Pilates lessons with a focus on transferring what has been learned into everyday life. Let yourself be inspired by ten very different Pilates lessons.

Organizer