Relax in the caldarium, boost your immune system in the Finnish sauna and then cool off in the plunge pool.
In the infrared cabin, you can loosen off muscular tension, vitalise your immune system, detox, or simply prepare your muscles for the subsequent massage.
Enjoy one of our health-promoting massages and select from a broad range of treatments, from classic sports massages through to Hawaiian Lomi Lomi massages.
We recommend booking your massage in advance to secure your preferred date and time!
A swim in our 7 m x 15 m indoor pool is a balm for the body and spirit. 31-degree-warm Grander water and massage jets offer perfect relaxation. Grander water has a particularly beneficial effect on our bodies as well as many positive qualities. We therefore only need very little chlorine for our indoor pool, which makes the water particularly skin-friendly. In the summer, after a refreshing swim, you can relax in the adjacent hotel garden. And in the winter, you can enjoy watching the dancing snowflakes as you relax in the warm water.
Grander water: The aim of Johann Grander, lovingly known as the “water sprite of Tirol”, is to improve water quality. This is achieved by restoring the original order of the water’s interior structure. Johann Grander has managed to make the properties of the vitalised water transferable and usable. After bathing in our pool, there will be a pleasant sensation on your skin and you will feel both relaxed and invigorated.
Integrate yoga into your alpine holiday! Visit one of our relaxing yoga classes and treat yourself to a yoga retreat in the midst of beautiful nature.
YOGAdelight has been supporting our yoga retreats as a partner for many years now. But the Schweizerhof Flims also regularly hosts other teachers, Buddhist lamas, ski yoga groups and silent retreats.
Upcoming yoga retreats
22 - 28 July 2017 Yoga holiday week with Antonia Somm
During this yoga week, we invite you to free yourself from stress and listen to the essence of your heart and body by practising mindful yoga. Enjoy a sense of well-being with this retreat. This week combines embodied heart yoga and leisure in a harmonious way.
Morning meditation, a mindful hatha yoga with breathing and physical exercises (pranayama and asanas).
03-06 August 2017 YOGAdelight - with Alexa Posth
Summer breath yoga retreat in the Swiss Alps
Surrounded by the powerful nature of the Swiss Alps and the wonderful walking area, by the UNESCO world heritage landscape of the Swiss Tectonic Arena Sardona and Lake Cauma, and in combination with daily yoga sessions, we immerse ourselves in the world of inner vitality and space.
Yoga vinyasa flow, pranayama, meditation and a wonderful ambience. All information and registration at: www.yogadelight.de